Problems with High Heel
Problems with High Heel
Nov 21, 2017 Lifestyle
Many people like to wear high shoes. But there are some problems in wearing high shoes. During high walking shoes, there is some impact on the spine during walking. The spinal cord is twisted abnormally. As a result, there can be a lot of power. If you wear such high shoes, there is abnormal pressure on the feet.
After walking after high shoes, the body stays in balance for the balance, it is not healthy. Accidents can also happen while walking. So it is better not to wear too high shoes. But not for long periods of time and not extra height holes. Stretch your feet muscles for a longer period before and after wearing high shoes. Do not wear high shoes every day or all the time.
Let's know about any kind of shoe foot:
Choose shoes like shoes that do not have any discomfort after walking. Larger or smaller shoes than feet, none is better. Put shoes in front of half an inch in front of the biggest finger on the feet. After wearing shoes, the fingers of the toes are not tight. Shoe shoes that have enough space to move the front of the shoe. Buy sturdy sweat shoes. But avoid tough shoes. The inside of the shoe should be comfortable.
Do not wear shoes that you can easily slip on. If the shoes do not fit properly, the blisters may fall on the legs; Some parts of the foot may be tough or calcium.
If you have a habit of wearing high heel shoes for long, change the habit. First of all, practice for a few days after wearing a small hill shoes, then gradually get the shoes down.
Dr. Rafia Alam, Square Hospital
Sources - Prothom-alo.
Nov 21, 2017 Lifestyle
Many people like to wear high shoes. But there are some problems in wearing high shoes. During high walking shoes, there is some impact on the spine during walking. The spinal cord is twisted abnormally. As a result, there can be a lot of power. If you wear such high shoes, there is abnormal pressure on the feet.
After walking after high shoes, the body stays in balance for the balance, it is not healthy. Accidents can also happen while walking. So it is better not to wear too high shoes. But not for long periods of time and not extra height holes. Stretch your feet muscles for a longer period before and after wearing high shoes. Do not wear high shoes every day or all the time.
Let's know about any kind of shoe foot:
Choose shoes like shoes that do not have any discomfort after walking. Larger or smaller shoes than feet, none is better. Put shoes in front of half an inch in front of the biggest finger on the feet. After wearing shoes, the fingers of the toes are not tight. Shoe shoes that have enough space to move the front of the shoe. Buy sturdy sweat shoes. But avoid tough shoes. The inside of the shoe should be comfortable.
Do not wear shoes that you can easily slip on. If the shoes do not fit properly, the blisters may fall on the legs; Some parts of the foot may be tough or calcium.
If you have a habit of wearing high heel shoes for long, change the habit. First of all, practice for a few days after wearing a small hill shoes, then gradually get the shoes down.
Dr. Rafia Alam, Square Hospital
Sources - Prothom-alo.
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